Yoga Sutras by Swami Rama (+85 videos / 13 hours of discussion)
Yoga & Chakra Theory
Natural Health Zone | Great site, with info & charts on Chakras, Meridians & Energy Healing
– Chakra Color Overview – The Rainbow of Life
– Chakra Locations & Acupuncture Points
– Detailed Chakra Chart
Project Inner Peace | Another Detailed Chakra Chart
Elivia | Chakras & Singing Bowl Notes
All Good Things | Asana Postures as they relate to Chakras
Healing Crystals for You | Crystals & Stones for Chakra Balancing
Yoga Websites & Blogs
Yoga Journal | World’s leading yoga magazine & on-line resource
Do You Yoga | 7 Gentle Yoga Poses Before Leaving Your Bed In The Morning
On-Line Yoga Classes
When I first started, on-line classed were few and far between, but the market is growing by leaps and bounds!
DoYogaWithMe.com | Hundreds of streaming videos absolutely free of charge. Namaste!
YogaVibes.com | Free Videos from Yoga Journal
YogaYak.com | More than 200 free videos
More Free Yoga Resources from About.com
Yoga Today | High Quality Classes offered at $9 per month
My Yoga Online | $10 per month
Yogis Anonymous | View before subscribing at $15 per month, or take in just a class for $5
Gaiam TV | Practice with the true masters, such as Rodney Yee. Collection of the best DVDs, Spiritual Movies, and much more for $9.95 per month
Grokker.com | $9.95 per month | Lots of styles, including restorative and guided meditation + cooking videos too
Sequence Builders
Yoga Builder Utility (163 poses) at TrueStar.com
Sequence Builder at YogaJournal.com
Pocket Yoga Builder iPhone iOS App ($9.99)
SequenceWiz.org (on-line app for $8.95/mo)
Printable Sequence Sheets
Astanga Yoga – The Asanas of the Primary Series
Reiki & Other:
The Healing Power of Your Hands – 10 Common Mudras
The Untamed Alchemist – Aromatherapy for Grief & Loss
