“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.”
~ Eckhart Tolle
After having spent an entire day, curled up in the couch recuperating, I was highly present this morning. The rest did me good, and I thank Spencer for staying home to take care of me. Stretching awake, and sitting outside in the cool morning breeze today felt extra special. After a day of being totally out of balance physically, it’s amazing how good coming back into balance feels.