“The noise does not disturb you, you disturb the noise.” ~ Japanese Proverb
"He who is content is rich." ~ Lao Tzu
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.”
~ Eckhart Tolle
After having spent an entire day, curled up in the couch recuperating, I was highly present this morning. The rest did me good, and I thank Spencer for staying home to take care of me. Stretching awake, and sitting outside in the cool morning breeze today felt extra special. After a day of being totally out of balance physically, it’s amazing how good coming back into balance feels.
"The key to keeping your balance is knowing when you've lost it." ~ Anonymous
“You can only lose what you cling to." - Buddha
“All things are impermanent. When one sees this with wisdom, one turns away from suffering." ~ Buddha