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“Strength does not come from physical capacity. It comes from an indomitable will.” ~ Gandhi

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“The greatest weapon against stress is our ability to choose one thought over another.”
  ~ William James

Good morning friends! I hope this finds you enjoying a peaceful & relaxing Saturday. It sure is a beautiful one here on St. Thomas today …

So did you spend some time yesterday creating your Sanity Saver Toolkit ⁇

I for one took my own writing to heart. Spencer was out of the house early yesterday morning to go and finally get my car registered And it turns out I’m fortunate I didn’t go, as my radiator hose had a small leak in it, and the car overheated. So while he was busy taking care of that for me (thank you Spencer!), I made breakfast, and decided to get dinner prepped. read more

"When life seems overwhelming, keep calm and carry on !!" ~ Unknown

“Find the gold in you. You are creating your reality though your thoughts, words and behavior. You can choose to be the victor or the victim. In other words, you can own your power. Or you can give it away. You get to choose. Choose to be empowered…”
~ Kelley Rosano

A thick blanket of clouds kept the sunrise from view today. But I’m always reminded that just because I can’t see it, my blessings are still there for me if I choose to imagine them.

So I’ve been having problems sleeping the past 3 nights. Anyone else out there? read more

“Energy flows where attention goes.”
~ Michael Bernard Beckwith

Good morning friends, and happy hump day to you !!

Yesterday, as I was searching for something I wished to share with you, I ran across something quite astounding.

When Vetaran’s Day – 11/11 – rolled around, I was googling photos for my blog. And was reminded that 11/11/11 was said to have held a very powerful opportunity: If we were to make a sincere wish, an extra-ordinary gateway would open. read more

“At some point in life, the world’s beauty becomes enough.”
~ Toni Morrison

Wow, what a spectacular sunrise this morning! It was hard to pick just one photo, as the sky changed from brilliant pinkish-red to blazing yellow-orange.

It was truly inspiring!!

Where ever you are today, I hope you’ll take a moment to get outside and marvel at the beauty in this universe. Even if it isn’t a Caribbean Sunrise, no doubt you will find beauty in your own backyard, if you take the time to go in search of it. read more

Kangaroo, saved from a wild fire! <3Visit our Page -► @[349640275125427:274:ツ Amazing Facts & Nature ツ] ◄- For more.

Kangaroo, saved from a wild fire!

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Kangaroo, saved from a wild fire! <3Visit our Page -► @[349640275125427:274:ツ Amazing Facts & Nature ツ] ◄- For more.

“Symbols are miracles we have recorded into language.”
― S. Kelley Harrell

Happy Monday friends. It was a bit dreary here this morning, with a low layer of lavender clouds obscuring the sun as it rose above the hills.

It’s hard to believe I’ve been back for 3 weeks now. As I sat and contemplated what the week ahead holds for me – breathing out some tension, breathing in tranquility – a very large bumblebee came to visit me.  It hovered near for quite some time, to the point I really thought it would land on me.   Well, I’m not that good of a meditator, as the bumblebee caused me to stand up and break my mantra. read more

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