“98% of your thoughts are a complete waste of time. They do nothing but freak you out.”
~ Michael Singer, author The Untethered Soul
What a beautiful morning here in the Virgin Islands. A light misting of rain from a passing cloud had just cleared the air as I woke up, making everything outside feel fresh and alive. Getting outside to be one with nature. I can’t think of a better way to set the tone for the day.
As I sat with my thoughts this morning, resting with self, watching thoughts drift by like the clouds, my mind caught on a phrase from a book I read over vacation, The Untethered Soul, by Michael Singer: