“Remember that this is not something we do just once or twice. Interrupting our destructive habits and awakening our heart is the work of a lifetime.”
~ Pema Chodron
I’m truly loving this beautiful breeze we’ve been blessed with these past few days. While our temperatures don’t vary too much here through the course of the year, it’s been wonderful having this natural bit of air-conditioning to our summer’s sun ….
So yesterday, I spoke to The 4 Noble Truths. Whenever I am uncertain, or feel myself grasping, I can always go to look at them, and they immediately help quite my mind.